Mindfulness Activity Therapy for Emotional Balance in San Mateo, CA

Common questions asked by clients: What is mindfulness activity therapy? How does mindfulness therapy help with emotional balance? Can mindfulness therapy reduce stress and anxiety? What types of mindfulness activities are used in therapy? For more information, contact us or request an appointment online. We are conveniently located at 100 S. Ellsworth Ave, Suite 802, San Mateo, CA 94401. We serve patients from San Mateo CA, Redwood City CA, Burlingame CA, Foster City CA, Belmont CA, San Bruno CA, and surrounding areas.